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Paul Whitehead
Oct 28, 202411 min read
Art of Dialogue: Techniques In Gestalt Therapy
This is a written transcript of my , where we explore what it means to truly listen a
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Paul Whitehead
Oct 28, 20246 min read
Social Factors and Mental Health: A Gestalt Therapist's Perspective
This is a written transcript of my podcast of the same name, where I explore the connection between social factors and mental health.
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Paul Whitehead
Sep 9, 20245 min read
Embracing the Shadows: Growth, Suffering, Gestalt Psychotherapy and the Path to Awareness
This is a written transcript of my podcast of the same name James Hillman once said, “Anytime you’re gonna grow, you’re gonna lose...
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Paul Whitehead
Jul 6, 20245 min read
How to stop overthinking? Insights from Gestalt Psychotherapy
Do you think you’re pretty self aware, yet feel trapped in an endless cycle of overthinking? Are you in touch with your emotions and the...
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Paul Whitehead
Feb 4, 20245 min read
Why psychotherapy is about more than just thinking
Sometimes, when I’m deep in therapeutic work with a client, I can feel that “something” is happening between us; “something” is being...
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Paul Whitehead
Dec 31, 20234 min read
Accepting the Unacceptable
Death requires us to accept the unacceptable. Whether it’s our death or the death of those we love. It crosses all lines and takes us...
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