Professional Career

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​I have held front-line and management roles in community development and public health, served as a trustee, and contributed to educational advisory bodies. Most recently, I led programs to alleviate poverty in some of the most disadvantaged communities in the UK. Working with people from diverse backgrounds has given me valuable insight into how personal, social, and political forces intersect. 

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Meditation, Mindfulness and Spirituality

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I'm an ordained Buddhist with the Dharma name Vidyapala, meaning Protector of Wisdom. With 20 years of practice, I integrate mindfulness, meditation, and compassion-based approaches into my work.

 

I also bring many years experience of teaching and participating in intensive meditation, study retreats, courses, and groups into my therapy practice. Although, my training has been in the Buddhist tradition, your way of making sense of your experience is always our point of reference.

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Therapeutic Experience

 

In addition to my private practice, I have provided therapeutic support within hospice settings, assisting individuals who are bereaved or facing profound, life-limiting illnesses. Many clients have expressed that our work together has helped them process complex emotions, difficult memories, and deep-seated patterns. By fostering practical skills, resilience, and a renewed sense of confidence, I help each person discover a way forward that truly aligns with them.

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Clients have shared that my therapeutic approach has reached depths that other methods have not, providing them with the breakthrough they were seeking. My approach can be especially helpful for those who have engaged in personal development or therapy before but are now looking to make deeper, transformative changes.